Fitness Friday: La Machete | Confessions of a Fitness Instructor Fitness | Yoga | DDanceZumba | Recipes |Food Self-Car Fitness | Yoga | Meditation | Food | Dance
Holy moly guys, I’m so excited it’s Friday! I feel like I’ve been running around non-stop for the past few weeks so I’m super excited to have a couple days where I don’t have anywhere I need to be. Today’s Fitness Friday video is a warm-up I choreographed to La Machete found on Mega Mix 50. If I’m being honest, it really isn’t one of my favourite routines, but it does the job as far as warming you up! I think the reason I’m not terribly smitten with it is because La Machete only 3 minutes long and ends quite abruptly. How’s that for a glowing report? Haha. I feel like my mother. She’ll bring over something she made for us to eat but then say, “I have to tell you….” and then tells me what went wrong, or what she changed or whatever has happened that makes her feel she needs to warn people before they eat it (FYI, those warnings are nearly always unnecessary ;)). Hopefully you’ll find the same rings true here!It really is pretty darn basic, but then…
This is only a snippet of a Zumba Fitness Article written by Suzi
Read Full Article
This Content is Generated from RSS Feeds, if your content is featured and you would like to be removed, please Contact Us With your website address and name of site you wish to be removed from.
You can control what content is distributed in your RSS Feed by using your Website Editor.