Fitness Friday: La Machete | Confessions of a Fitness Instructor Fitness | Yoga | DDanceZumba | Recipes |Food Self-Car Fitness | Yoga | Meditation | Food | Dance

Holy moly guys, I’m so excited it’s Friday! I feel like I’ve been running around non-stop for the past few weeks so I’m super excited to have a couple days where I don’t have anywhere I need to be. Today’s Fitness Friday video is a warm-up I choreographed to La Machete found on Mega Mix 50. If I’m being honest, it really isn’t one of my favourite routines, but it does the job as far as warming you up! I think the reason I’m not terribly smitten with it is because La Machete only 3 minutes long and ends quite abruptly. How’s that for a glowing report? Haha. I feel like my mother. She’ll bring over something she made for us to eat but then say, “I have to tell you….” and then tells me what went wrong, or what she changed or whatever has happened that makes her feel she needs to warn people before they eat it (FYI, those warnings are nearly always unnecessary ;)). Hopefully you’ll find the same rings true here!It really is pretty darn basic, but then…

This is only a snippet of a Zumba Fitness Article written by Suzi

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