MONDAY – Full Body Burn
MONDAY – Full Body Burn – FitCalisthenics
Fit Calisthenics – Routine of the Day
It is Monday! And once again we have a routine for you that will leave you feeling amazing! This is calisthenics too! Remember, all you need is yourself, a bit of motivation and lots of energy!
10 narrow squats
10 sumo squats
50 mountain climbers
25 jack squats
50 bicycle crunches
Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!
This is only a snippet of a Calisthenics Fitness Article written by Carlito
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