MONDAY – Full Body Burn

MONDAY – Full Body Burn – FitCalisthenics

Fit Calisthenics – Routine of the Day 
It is Monday! And once again we have a routine for you that will leave you feeling amazing! This is calisthenics too! Remember, all you need is yourself, a bit of motivation and lots of energy!

10 narrow squats

10 squats

10 sumo squats

50 mountain climbers

25 jack squats

50 bicycle crunches

Don’t forget to share this routine and get your friends to be part of the #NeverSkipMonday movement. Post it on your Instagram story and tag @carlito to be featured!

This is only a snippet of a Calisthenics Fitness Article written by Carlito

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